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Beginner Yoga with Rachael Huntley

July 8, 2023 @ 11:00 am - 12:30 pm

Free

You are invited to join this soothing Hatha flow, designed to help release blockages and encourage energy to flow more freely. There will be a subtle emphasis on twists, which reduce anxiety, strengthen the spine, and boost mood. The class will end with an extended deep relaxation meditation.

Details

Date:
July 8, 2023
Time:
11:00 am - 12:30 pm
Cost:
Free
Event Category:

Venue

Burbank
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