Yoga 101: Basic Strength + Flexibility for All Ages and Abilities Yoga is the fountain of youth; start drinking from it now! You can start at any age to build […]

Yoga 101: Basic Strength + Flexibility for All Ages and Abilities Yoga is the fountain of youth; start drinking from it now! You can start at any age to build […]

Connect with your body, mind, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation, breathwork, flowing yoga sequence and blissful relaxation - designed […]

Connect with your body, mind, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation, breathwork, flowing yoga sequence and blissful relaxation - designed […]

A yoga flow that will have the practitioner exploring breath work, meditation, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.

A yoga flow that will have the practitioner exploring breath work, meditation, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.

Finding the Deep Center Line: A Primer for Tantrik Meditation Since the 1970s, research at Harvard, MIT and UMass has shown what ancient Tantrik, Hindu and Buddhist cultures have known […]

Finding the Deep Center Line: A Primer for Tantrik Meditation Since the 1970s, research at Harvard, MIT and UMass has shown what ancient Tantrik, Hindu and Buddhist cultures have known […]

How do I trust my Intuition? In this presentation , We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can […]

How do I trust my Intuition? In this presentation , We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can […]