Connect with your body, mind, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation, breathwork, flowing yoga sequence and blissful relaxation - designed […]

Connect with your body, mind, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation, breathwork, flowing yoga sequence and blissful relaxation - designed […]

A yoga flow that will have the practitioner exploring breath work, meditation, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.

A yoga flow that will have the practitioner exploring breath work, meditation, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.

Finding the Deep Center Line: A Primer for Tantrik Meditation Since the 1970s, research at Harvard, MIT and UMass has shown what ancient Tantrik, Hindu and Buddhist cultures have known […]

Finding the Deep Center Line: A Primer for Tantrik Meditation Since the 1970s, research at Harvard, MIT and UMass has shown what ancient Tantrik, Hindu and Buddhist cultures have known […]

How do I trust my Intuition? In this presentation , We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can […]

How do I trust my Intuition? In this presentation , We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can […]

Beginner Yoga with Sarah Snider is for all levels, body types, abilities, and ages. This class is alignment based and will combine some gentle flow and relaxation.

Beginner Yoga with Sarah Snider is for all levels, body types, abilities, and ages. This class is alignment based and will combine some gentle flow and relaxation.

Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.

Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.