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Beginner Yoga with Tricia Lewis

July 8, 2023 @ 8:00 am - 9:30 am

Free

Come unwind with this 60 min full body flow. This is a slow-moving class designed to help the student relax and release with an emphasis on foundational postures and alignment that’s perfect for beginners. Move through a series of centering/breathing exercises and asanas that promote rejuvenation of the mind & body. Good for those new to yoga as well as practitioners of all experience levels looking to slow down and let go.

Details

Date:
July 8, 2023
Time:
8:00 am - 9:30 am
Cost:
Free
Event Category:

Venue

Burbank
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