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Lecture: Building Resilience

Name: Lecture: Building Resilience
Start: 2023-07-07T10:00:00-04:00
End: 2023-07-07T10:50:00-04:00
Location: Fisher Room

July 7 @ 10:00 am - 10:50 am

Free

Speaker: Beth Kozik, LMHC

This presentation will explore the protective factors that contribute to an individual’s resilience. Participants will learn concrete techniques to foster sustainable, resilient behavior over time to improve their physical and emotional health.

Details

Date:: July 7
Time:: 10:00 am - 10:50 am
Cost:: Free
Event Category:: Yoga

Venue

: Fisher Room