BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Jiminy Peak® Mountain Resort - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Jiminy Peak® Mountain Resort
X-ORIGINAL-URL:https://www.jiminypeak.com
X-WR-CALDESC:Events for Jiminy Peak® Mountain Resort
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T200000
DTEND;TZID=America/New_York:20231007T220000
DTSTAMP:20260430T095739
CREATED:20230912T153647Z
LAST-MODIFIED:20230912T153647Z
UID:10000099-1696708800-1696716000@www.jiminypeak.com
SUMMARY:In the Tavern - Pug & John Show
DESCRIPTION:Pug & John are an acoustic duo that that perform a variety of favorites from classic rock\, to country and folk tunes. They have played in front of countless fans\, in local venues all over the region. Join them in the Tavern for one heck of a good time!
URL:https://www.jiminypeak.com/event/in-the-tavern-pug-john-show/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231007T200000
DTEND;TZID=America/New_York:20231007T220000
DTSTAMP:20260430T095739
CREATED:20230912T153647Z
LAST-MODIFIED:20230912T153647Z
UID:10000352-1696708800-1696716000@www.jiminypeak.com
SUMMARY:In the Tavern - Pug & John Show
DESCRIPTION:Pug & John are an acoustic duo that that perform a variety of favorites from classic rock\, to country and folk tunes. They have played in front of countless fans\, in local venues all over the region. Join them in the Tavern for one heck of a good time!
URL:https://www.jiminypeak.com/event/in-the-tavern-pug-john-show-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T200000
DTEND;TZID=America/New_York:20231006T220000
DTSTAMP:20260430T095739
CREATED:20230913T122733Z
LAST-MODIFIED:20230913T122733Z
UID:10000106-1696622400-1696629600@www.jiminypeak.com
SUMMARY:In the Tavern - Billy Gilbert
DESCRIPTION:Billy Gilbert is a life-long local resident and has been playing and recording music professionally for around 25 years. He has a deep repertoire of songs including a variety of Blues\, Classic Rock and Country tunes. Stop by Christiansen’s Tavern for a bite to eat\, a drink and some good ‘ole down home music.
URL:https://www.jiminypeak.com/event/in-the-tavern-billy-gilbert-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231006T200000
DTEND;TZID=America/New_York:20231006T220000
DTSTAMP:20260430T095739
CREATED:20230913T122733Z
LAST-MODIFIED:20230913T122733Z
UID:10000359-1696622400-1696629600@www.jiminypeak.com
SUMMARY:In the Tavern - Billy Gilbert
DESCRIPTION:Billy Gilbert is a life-long local resident and has been playing and recording music professionally for around 25 years. He has a deep repertoire of songs including a variety of Blues\, Classic Rock and Country tunes. Stop by Christiansen’s Tavern for a bite to eat\, a drink and some good ‘ole down home music.
URL:https://www.jiminypeak.com/event/in-the-tavern-billy-gilbert-2-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203404Z
LAST-MODIFIED:20230511T203404Z
UID:10000098-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Advanced Yoga with Kathryn Whitney
DESCRIPTION:Cultivating an Open Spine: Hips Into Backbends \nYour back doesn’t actually bend — it elongates. To find a true “back bend\,” you need radically open\, flexible hips. In this advanced level class\, Kat offers up a magic sauce of warming flow\, hip opening\, technique and alignment that gets you safely into backbends — and other deep spaces — that may surprise and delight you. Offering lots of variations and modifications\, come to this session to discover how doable\, teachable and joyful your backbend practice can be.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kathryn-whitney-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203404Z
LAST-MODIFIED:20230511T203404Z
UID:10000351-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Advanced Yoga with Kathryn Whitney
DESCRIPTION:Cultivating an Open Spine: Hips Into Backbends \nYour back doesn’t actually bend — it elongates. To find a true “back bend\,” you need radically open\, flexible hips. In this advanced level class\, Kat offers up a magic sauce of warming flow\, hip opening\, technique and alignment that gets you safely into backbends — and other deep spaces — that may surprise and delight you. Offering lots of variations and modifications\, come to this session to discover how doable\, teachable and joyful your backbend practice can be.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kathryn-whitney-2-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203245Z
LAST-MODIFIED:20230511T203245Z
UID:10000097-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Moderate Yoga with Susan Wrba
DESCRIPTION:Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-susan-wrba/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203245Z
LAST-MODIFIED:20230511T203245Z
UID:10000350-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Moderate Yoga with Susan Wrba
DESCRIPTION:Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-susan-wrba-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203053Z
LAST-MODIFIED:20230511T203053Z
UID:10000096-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Beginner Yoga with Sarah Snider
DESCRIPTION:Beginner Yoga with Sarah Snider is for all levels\, body types\, abilities\, and ages. This class is alignment based and will combine some gentle flow and relaxation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-sarah-snider/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T110000
DTEND;TZID=America/New_York:20230709T123000
DTSTAMP:20260430T095739
CREATED:20230511T203053Z
LAST-MODIFIED:20230511T203053Z
UID:10000349-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Beginner Yoga with Sarah Snider
DESCRIPTION:Beginner Yoga with Sarah Snider is for all levels\, body types\, abilities\, and ages. This class is alignment based and will combine some gentle flow and relaxation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-sarah-snider-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260430T095739
CREATED:20230511T202948Z
LAST-MODIFIED:20230511T202948Z
UID:10000095-1688896800-1688899800@www.jiminypeak.com
SUMMARY:Guest Speaker: Jessica Raistick\, LCSW
DESCRIPTION:How do I trust my Intuition?\nIn this presentation \, We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can use to start to test and learn to trust your intuition. We will also talk about how to answer the following questions: \n\nFeel my body… what?!?\nWhat do I need?\nHow does my need support my ability to access my intuition?\nHow do boundaries relate to my intuition?\nIs that my gut or am I overthinking?
URL:https://www.jiminypeak.com/event/guest-speaker-jessica-raistick-lcsw/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260430T095739
CREATED:20230511T202948Z
LAST-MODIFIED:20230511T202948Z
UID:10000348-1688896800-1688899800@www.jiminypeak.com
SUMMARY:Guest Speaker: Jessica Raistick\, LCSW
DESCRIPTION:How do I trust my Intuition?\nIn this presentation \, We will explore how to access your intuition and decipher what it’s saying. We will discuss concrete tools you can use to start to test and learn to trust your intuition. We will also talk about how to answer the following questions: \n\nFeel my body… what?!?\nWhat do I need?\nHow does my need support my ability to access my intuition?\nHow do boundaries relate to my intuition?\nIs that my gut or am I overthinking?
URL:https://www.jiminypeak.com/event/guest-speaker-jessica-raistick-lcsw-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260430T095739
CREATED:20230511T202811Z
LAST-MODIFIED:20230511T202811Z
UID:10000094-1688896800-1688899800@www.jiminypeak.com
SUMMARY:Meditation with Kathryn Whitney
DESCRIPTION:Finding the Deep Center Line: A Primer for Tantrik Meditation\nSince the 1970s\, research at Harvard\, MIT and UMass has shown what ancient Tantrik\, Hindu and Buddhist cultures have known for millennia — that meditation has astounding health benefits. Meditation increases concentration\, physical resilience and the ability to respond well in stressful situations. It has been shown to decrease depression\, physical pain\, and dependence on unhealthy coping behaviors. Whether you are new to meditation or a seasoned practitioner\, join Kat for a simple\, classical Tantrik meditation that will bring you a sense of embodied calm and wellbeing. You will leave with a practice you can easily work with at home\, beginning what we hope will be a lifetime of steadiness\, clarity and open awareness.
URL:https://www.jiminypeak.com/event/meditation-with-kathryn-whitney/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T100000
DTEND;TZID=America/New_York:20230709T105000
DTSTAMP:20260430T095739
CREATED:20230511T202811Z
LAST-MODIFIED:20230511T202811Z
UID:10000347-1688896800-1688899800@www.jiminypeak.com
SUMMARY:Meditation with Kathryn Whitney
DESCRIPTION:Finding the Deep Center Line: A Primer for Tantrik Meditation\nSince the 1970s\, research at Harvard\, MIT and UMass has shown what ancient Tantrik\, Hindu and Buddhist cultures have known for millennia — that meditation has astounding health benefits. Meditation increases concentration\, physical resilience and the ability to respond well in stressful situations. It has been shown to decrease depression\, physical pain\, and dependence on unhealthy coping behaviors. Whether you are new to meditation or a seasoned practitioner\, join Kat for a simple\, classical Tantrik meditation that will bring you a sense of embodied calm and wellbeing. You will leave with a practice you can easily work with at home\, beginning what we hope will be a lifetime of steadiness\, clarity and open awareness.
URL:https://www.jiminypeak.com/event/meditation-with-kathryn-whitney-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201623Z
LAST-MODIFIED:20230511T201623Z
UID:10000346-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Advanced Yoga with Rachel Stine
DESCRIPTION:A yoga flow that will have the practitioner exploring breath work\, meditation\, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-rachel-stine-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201623Z
LAST-MODIFIED:20230511T201623Z
UID:10000093-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Advanced Yoga with Rachel Stine
DESCRIPTION:A yoga flow that will have the practitioner exploring breath work\, meditation\, and a flow of yoga poses with space to ply and explore. Prior yoga experience is recommended.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-rachel-stine/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201420Z
LAST-MODIFIED:20230511T201420Z
UID:10000092-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Moderate Yoga: Mindful Morning Flow with Rachael Plaine
DESCRIPTION:Connect with your body\, mind\, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation\, breathwork\, flowing yoga sequence and blissful relaxation – designed to build strength\, flexibility and balance while quieting your mind and opening your heart. There will be options and modifications available for all. A wonderful way to start your morning!
URL:https://www.jiminypeak.com/event/moderate-yoga-mindful-morning-flow-with-rachael-plaine/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201420Z
LAST-MODIFIED:20230511T201420Z
UID:10000345-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Moderate Yoga: Mindful Morning Flow with Rachael Plaine
DESCRIPTION:Connect with your body\, mind\, spirit and soul in this spirit in this fluid all levels class. Enjoy a centering meditation\, breathwork\, flowing yoga sequence and blissful relaxation – designed to build strength\, flexibility and balance while quieting your mind and opening your heart. There will be options and modifications available for all. A wonderful way to start your morning!
URL:https://www.jiminypeak.com/event/moderate-yoga-mindful-morning-flow-with-rachael-plaine-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201313Z
LAST-MODIFIED:20230511T201313Z
UID:10000091-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Beginner Yoga with Kathryn Whitney
DESCRIPTION:Yoga 101: Basic Strength + Flexibility for All Ages and Abilities\nYoga is the fountain of youth; start drinking from it now! You can start at any age to build and maintain the essential ranges of motion\, strength and flexibility that are important to overall health and pro-aging. This beginner level class gives you safe\, fun\, effective access to postures that will support you now and for the years ahead. Nothing complicated\, just simple yoga basics delivered with Kat’s signature clarity and humor.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-kathryn-whitney/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230709T080000
DTEND;TZID=America/New_York:20230709T093000
DTSTAMP:20260430T095739
CREATED:20230511T201313Z
LAST-MODIFIED:20230511T201313Z
UID:10000344-1688889600-1688895000@www.jiminypeak.com
SUMMARY:Beginner Yoga with Kathryn Whitney
DESCRIPTION:Yoga 101: Basic Strength + Flexibility for All Ages and Abilities\nYoga is the fountain of youth; start drinking from it now! You can start at any age to build and maintain the essential ranges of motion\, strength and flexibility that are important to overall health and pro-aging. This beginner level class gives you safe\, fun\, effective access to postures that will support you now and for the years ahead. Nothing complicated\, just simple yoga basics delivered with Kat’s signature clarity and humor.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-kathryn-whitney-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T163000
DTEND;TZID=America/New_York:20230708T173000
DTSTAMP:20260430T095739
CREATED:20230511T200629Z
LAST-MODIFIED:20230511T200629Z
UID:10000090-1688833800-1688837400@www.jiminypeak.com
SUMMARY:Mindfulness Meditation with Beth Kozik
DESCRIPTION:
URL:https://www.jiminypeak.com/event/mindfulness-meditation-with-beth-kozik/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T163000
DTEND;TZID=America/New_York:20230708T173000
DTSTAMP:20260430T095739
CREATED:20230511T200629Z
LAST-MODIFIED:20230511T200629Z
UID:10000343-1688833800-1688837400@www.jiminypeak.com
SUMMARY:Mindfulness Meditation with Beth Kozik
DESCRIPTION:
URL:https://www.jiminypeak.com/event/mindfulness-meditation-with-beth-kozik-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T200445Z
LAST-MODIFIED:20230511T200445Z
UID:10000089-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Advanced Yoga with Nicole Carter
DESCRIPTION:Intermediate & Advanced students looking to deepen their yoga practice with creative sequencing\, arm balances & inversion work. This class breaks the rules & encourages practitioners to think outside the box with their yoga practice.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-nicole-carter-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T200445Z
LAST-MODIFIED:20230511T200445Z
UID:10000342-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Advanced Yoga with Nicole Carter
DESCRIPTION:Intermediate & Advanced students looking to deepen their yoga practice with creative sequencing\, arm balances & inversion work. This class breaks the rules & encourages practitioners to think outside the box with their yoga practice.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-nicole-carter-2-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T195144Z
LAST-MODIFIED:20230511T195144Z
UID:10000088-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Moderate Yoga with Kathryn Whitney
DESCRIPTION:The secret to a comfortable\, open yoga practice is comfortable\, open hips. Hips are the gateway to an expanded practice — seated\, standing and balancing postures\, backbends and meditation all become easier and more accessible with easeful hips. Join Kat for some functional anatomy and rigorous practice that will deepen your understanding about the importance of hip work in next-level asana.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-kathryn-whitney/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T195144Z
LAST-MODIFIED:20230511T195144Z
UID:10000341-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Moderate Yoga with Kathryn Whitney
DESCRIPTION:The secret to a comfortable\, open yoga practice is comfortable\, open hips. Hips are the gateway to an expanded practice — seated\, standing and balancing postures\, backbends and meditation all become easier and more accessible with easeful hips. Join Kat for some functional anatomy and rigorous practice that will deepen your understanding about the importance of hip work in next-level asana.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-kathryn-whitney-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T194806Z
LAST-MODIFIED:20230511T194806Z
UID:10000087-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Beginner Yoga with Kala Gressor
DESCRIPTION:Enjoy your practice at a slower pace today. Our yoga poses will be much less intense and transitions will be smooth and slow….We will spend time indulging in sweet yogic breath work. This class will allow extended time for blissful meditation and of course\, relaxation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-kala-gressor/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T150000
DTEND;TZID=America/New_York:20230708T163000
DTSTAMP:20260430T095739
CREATED:20230511T194806Z
LAST-MODIFIED:20230511T194806Z
UID:10000340-1688828400-1688833800@www.jiminypeak.com
SUMMARY:Beginner Yoga with Kala Gressor
DESCRIPTION:Enjoy your practice at a slower pace today. Our yoga poses will be much less intense and transitions will be smooth and slow….We will spend time indulging in sweet yogic breath work. This class will allow extended time for blissful meditation and of course\, relaxation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-kala-gressor-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260430T095739
CREATED:20230511T194621Z
LAST-MODIFIED:20230511T194621Z
UID:10000086-1688823000-1688826600@www.jiminypeak.com
SUMMARY:Five Elements of Qigong and Silk Weavers Exercise with Jeanne Schnackenberg
DESCRIPTION:Learn two Martial Arts meditative Qigong sequences for resetting and revitalizing your personal health systems. \nBy incorporating the Five Elements of water\, wood\, fire\, earth and metal\, into a moving meditation\, you will feel the playful connection to the natural world. As vital Chi energy coursing through your body\, a sense of groundedness and fluidity will be achieved. Tap into a healthier and more intuitive self-awareness. \nSilk Weavers Exercise is a traditional full body warm up for the Martial Arts. It strengthens the muscles and tendons\, as you move with breath. The basic idea is to fashion the movements to be slow\, smooth and continuous as if you were weaving silk. By coordinating breath control and movement the union of the body\, mind and spirit are accessible.
URL:https://www.jiminypeak.com/event/five-elements-of-qigong-and-silk-weavers-exercise-with-jeanne-schnackenberg/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T133000
DTEND;TZID=America/New_York:20230708T143000
DTSTAMP:20260430T095739
CREATED:20230511T194621Z
LAST-MODIFIED:20230511T194621Z
UID:10000339-1688823000-1688826600@www.jiminypeak.com
SUMMARY:Five Elements of Qigong and Silk Weavers Exercise with Jeanne Schnackenberg
DESCRIPTION:Learn two Martial Arts meditative Qigong sequences for resetting and revitalizing your personal health systems. \nBy incorporating the Five Elements of water\, wood\, fire\, earth and metal\, into a moving meditation\, you will feel the playful connection to the natural world. As vital Chi energy coursing through your body\, a sense of groundedness and fluidity will be achieved. Tap into a healthier and more intuitive self-awareness. \nSilk Weavers Exercise is a traditional full body warm up for the Martial Arts. It strengthens the muscles and tendons\, as you move with breath. The basic idea is to fashion the movements to be slow\, smooth and continuous as if you were weaving silk. By coordinating breath control and movement the union of the body\, mind and spirit are accessible.
URL:https://www.jiminypeak.com/event/five-elements-of-qigong-and-silk-weavers-exercise-with-jeanne-schnackenberg-2/
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR