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X-ORIGINAL-URL:https://www.jiminypeak.com
X-WR-CALDESC:Events for Jiminy Peak® Mountain Resort
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260430T090045
CREATED:20230508T222106Z
LAST-MODIFIED:20230508T222106Z
UID:10000083-1688814000-1688819400@www.jiminypeak.com
SUMMARY:Moderate Yoga with Kala Gresser
DESCRIPTION:Saluting both the sun and the moon this class will move through postures to align\, strengthen and promote balance in the mind\, body and spirit. You can expect an emphasis on\, as well as repetition of movement to get out of your head and into the body. Not only will we flow\, but we will be holding longer deeper postures for the end of the class. Followed by a sweet\, blissful meditation.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-kala-gresser/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260430T090045
CREATED:20230508T222106Z
LAST-MODIFIED:20230508T222106Z
UID:10000336-1688814000-1688819400@www.jiminypeak.com
SUMMARY:Moderate Yoga with Kala Gresser
DESCRIPTION:Saluting both the sun and the moon this class will move through postures to align\, strengthen and promote balance in the mind\, body and spirit. You can expect an emphasis on\, as well as repetition of movement to get out of your head and into the body. Not only will we flow\, but we will be holding longer deeper postures for the end of the class. Followed by a sweet\, blissful meditation.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-kala-gresser-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260430T090045
CREATED:20230508T221209Z
LAST-MODIFIED:20230508T221209Z
UID:10000333-1688814000-1688819400@www.jiminypeak.com
SUMMARY:Beginner Yoga with Rachael Huntley
DESCRIPTION:You are invited to join this soothing Hatha flow\, designed to help release blockages and encourage energy to flow more freely. There will be a subtle emphasis on twists\, which reduce anxiety\, strengthen the spine\, and boost mood. The class will end with an extended deep relaxation meditation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-rachael-huntley-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T110000
DTEND;TZID=America/New_York:20230708T123000
DTSTAMP:20260430T090045
CREATED:20230508T221209Z
LAST-MODIFIED:20230508T221209Z
UID:10000080-1688814000-1688819400@www.jiminypeak.com
SUMMARY:Beginner Yoga with Rachael Huntley
DESCRIPTION:You are invited to join this soothing Hatha flow\, designed to help release blockages and encourage energy to flow more freely. There will be a subtle emphasis on twists\, which reduce anxiety\, strengthen the spine\, and boost mood. The class will end with an extended deep relaxation meditation.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-rachael-huntley/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260430T090045
CREATED:20230508T221918Z
LAST-MODIFIED:20230508T221918Z
UID:10000082-1688810400-1688813400@www.jiminypeak.com
SUMMARY:Guest Speaker: Kathryn Whitney
DESCRIPTION:Your Health and Longevity: Why You Should Start Yoga Now and Never Stop \nThe Rolling Stones said it: What a drag it is getting old. Lost mobility\, strength and balance\, cognitive decline\, poor sleep\, hormonal imbalances and diminished sex drive are all hallmarks of aging. Unless\, that is\, you have a simple\, consistent yoga practice. Join Kat for a factual and fun chat about the scientific benefits of yoga and how it specifically targets and improves the most daunting of health and aging challenges.
URL:https://www.jiminypeak.com/event/guest-speaker-kathryn-whitney/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260430T090045
CREATED:20230508T221918Z
LAST-MODIFIED:20230508T221918Z
UID:10000335-1688810400-1688813400@www.jiminypeak.com
SUMMARY:Guest Speaker: Kathryn Whitney
DESCRIPTION:Your Health and Longevity: Why You Should Start Yoga Now and Never Stop \nThe Rolling Stones said it: What a drag it is getting old. Lost mobility\, strength and balance\, cognitive decline\, poor sleep\, hormonal imbalances and diminished sex drive are all hallmarks of aging. Unless\, that is\, you have a simple\, consistent yoga practice. Join Kat for a factual and fun chat about the scientific benefits of yoga and how it specifically targets and improves the most daunting of health and aging challenges.
URL:https://www.jiminypeak.com/event/guest-speaker-kathryn-whitney-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260430T090045
CREATED:20230508T221509Z
LAST-MODIFIED:20230508T221509Z
UID:10000081-1688810400-1688813400@www.jiminypeak.com
SUMMARY:Nadabrahma Meditation with Laurie Carroll
DESCRIPTION:Nadabrahma meditation. This powerful technique uses a combination of breathing\, latihan movement and humming to induce a deep state of consciousness in which to soak and let go at the end. Q&A follows.
URL:https://www.jiminypeak.com/event/nadabrahma-meditation-with-laurie-carroll/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T100000
DTEND;TZID=America/New_York:20230708T105000
DTSTAMP:20260430T090045
CREATED:20230508T221509Z
LAST-MODIFIED:20230508T221509Z
UID:10000334-1688810400-1688813400@www.jiminypeak.com
SUMMARY:Nadabrahma Meditation with Laurie Carroll
DESCRIPTION:Nadabrahma meditation. This powerful technique uses a combination of breathing\, latihan movement and humming to induce a deep state of consciousness in which to soak and let go at the end. Q&A follows.
URL:https://www.jiminypeak.com/event/nadabrahma-meditation-with-laurie-carroll-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T211449Z
LAST-MODIFIED:20230503T211449Z
UID:10000332-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Advanced Yoga with Kala Gresser & Laurie Carroll
DESCRIPTION:Pranayama and Flow \nTwo yoga styles blending to produce a unique class. \nCome\, play and lose yourself in this fun heart opening exhilarating practice. Letting your body come alive\, feeling empowered you’ll find the balance of power and ease. Both physically mentally and spiritually. Expect to sweat and flow with great intentions in your practice today. Followed by a sweet\, blissful meditation. \nLaurie will follow Kala’s joyous and powerful vinyasa flow infusing the fruit of his pranayama practice for you to share throughout Kala’s flowing sequences.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kala-gresser-laurie-carroll-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T211449Z
LAST-MODIFIED:20230503T211449Z
UID:10000079-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Advanced Yoga with Kala Gresser & Laurie Carroll
DESCRIPTION:Pranayama and Flow \nTwo yoga styles blending to produce a unique class. \nCome\, play and lose yourself in this fun heart opening exhilarating practice. Letting your body come alive\, feeling empowered you’ll find the balance of power and ease. Both physically mentally and spiritually. Expect to sweat and flow with great intentions in your practice today. Followed by a sweet\, blissful meditation. \nLaurie will follow Kala’s joyous and powerful vinyasa flow infusing the fruit of his pranayama practice for you to share throughout Kala’s flowing sequences.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kala-gresser-laurie-carroll/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T211230Z
LAST-MODIFIED:20230503T211230Z
UID:10000078-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Moderate Yoga with Nicole Carter
DESCRIPTION:Beginner friendly all levels yoga class. Class structure focuses on mindful breathing\, stretch & strength poses including balances & functional mobility.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-nicole-carter/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T211230Z
LAST-MODIFIED:20230503T211230Z
UID:10000331-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Moderate Yoga with Nicole Carter
DESCRIPTION:Beginner friendly all levels yoga class. Class structure focuses on mindful breathing\, stretch & strength poses including balances & functional mobility.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-nicole-carter-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T210106Z
LAST-MODIFIED:20230503T210106Z
UID:10000077-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Beginner Yoga with Tricia Lewis
DESCRIPTION:Come unwind with this 60 min full body flow. This is a slow-moving class designed to help the student relax and release with an emphasis on foundational postures and alignment that’s perfect for beginners. Move through a series of centering/breathing exercises and asanas that promote rejuvenation of the mind & body. Good for those new to yoga as well as practitioners of all experience levels looking to slow down and let go.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-tricia-lewis/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230708T080000
DTEND;TZID=America/New_York:20230708T093000
DTSTAMP:20260430T090045
CREATED:20230503T210106Z
LAST-MODIFIED:20230503T210106Z
UID:10000330-1688803200-1688808600@www.jiminypeak.com
SUMMARY:Beginner Yoga with Tricia Lewis
DESCRIPTION:Come unwind with this 60 min full body flow. This is a slow-moving class designed to help the student relax and release with an emphasis on foundational postures and alignment that’s perfect for beginners. Move through a series of centering/breathing exercises and asanas that promote rejuvenation of the mind & body. Good for those new to yoga as well as practitioners of all experience levels looking to slow down and let go.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-tricia-lewis-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260430T090045
CREATED:20230503T205545Z
LAST-MODIFIED:20230503T205545Z
UID:10000075-1688742000-1688747400@www.jiminypeak.com
SUMMARY:Advanced Yoga with Sue Parsley
DESCRIPTION:Take your practice to a more physical level with this power flow. Sue will incorporate Spot specific strength exercises\, challenging balance poses\, arm balances and inversions into a fun flow with upbeat music!
URL:https://www.jiminypeak.com/event/advanced-yoga-with-sue-parsley/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260430T090045
CREATED:20230503T205545Z
LAST-MODIFIED:20230503T205545Z
UID:10000328-1688742000-1688747400@www.jiminypeak.com
SUMMARY:Advanced Yoga with Sue Parsley
DESCRIPTION:Take your practice to a more physical level with this power flow. Sue will incorporate Spot specific strength exercises\, challenging balance poses\, arm balances and inversions into a fun flow with upbeat music!
URL:https://www.jiminypeak.com/event/advanced-yoga-with-sue-parsley-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260430T090045
CREATED:20230503T205350Z
LAST-MODIFIED:20230503T205350Z
UID:10000074-1688742000-1688747400@www.jiminypeak.com
SUMMARY:Moderate Yoga with Nora Fenner
DESCRIPTION:Are you feeling tight and unbalanced? In this practice you practice holding poses for a few breaths and deep stretching while moving from pose to pose. This yoga class will release any tension that holds you back from feeling balanced in your life.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-nora-fenner/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T163000
DTSTAMP:20260430T090045
CREATED:20230503T205350Z
LAST-MODIFIED:20230503T205350Z
UID:10000327-1688742000-1688747400@www.jiminypeak.com
SUMMARY:Moderate Yoga with Nora Fenner
DESCRIPTION:Are you feeling tight and unbalanced? In this practice you practice holding poses for a few breaths and deep stretching while moving from pose to pose. This yoga class will release any tension that holds you back from feeling balanced in your life.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-nora-fenner-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T160000
DTSTAMP:20260430T090045
CREATED:20230503T205747Z
LAST-MODIFIED:20230503T205747Z
UID:10000076-1688742000-1688745600@www.jiminypeak.com
SUMMARY:Qigong for Health & Vitality with Jeanne Schnackenberg
DESCRIPTION:Taoist Elixir Method (“Tao Tan Pai”) is the basic health and self-healing Qigong training. Tao Tan Pai is a complete ancient Taoist system of moving meditation and breath control that imparts good health\, vitality and personal empowerment by coordinating eyes\, mind\, movement\, and breath according to an alchemic formula that opens the heart\, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation\, respiration\, digestion\, metabolism\, posture\, balance\, flexibility\, neuro-muscular coordination\, sound and restful sleep\, boosted immunity\, and effective management of stress.
URL:https://www.jiminypeak.com/event/qigong-for-health-vitality-with-jeanne-schnackenberg/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T150000
DTEND;TZID=America/New_York:20230707T160000
DTSTAMP:20260430T090045
CREATED:20230503T205747Z
LAST-MODIFIED:20230503T205747Z
UID:10000329-1688742000-1688745600@www.jiminypeak.com
SUMMARY:Qigong for Health & Vitality with Jeanne Schnackenberg
DESCRIPTION:Taoist Elixir Method (“Tao Tan Pai”) is the basic health and self-healing Qigong training. Tao Tan Pai is a complete ancient Taoist system of moving meditation and breath control that imparts good health\, vitality and personal empowerment by coordinating eyes\, mind\, movement\, and breath according to an alchemic formula that opens the heart\, clears and focuses the mind and profoundly strengthens the body. The health benefits of Tao Tan Pai practice are improved circulation\, respiration\, digestion\, metabolism\, posture\, balance\, flexibility\, neuro-muscular coordination\, sound and restful sleep\, boosted immunity\, and effective management of stress.
URL:https://www.jiminypeak.com/event/qigong-for-health-vitality-with-jeanne-schnackenberg-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260430T090045
CREATED:20230503T205041Z
LAST-MODIFIED:20230503T205041Z
UID:10000073-1688736600-1688740200@www.jiminypeak.com
SUMMARY:Meditation for Beginners with Laurie Carroll
DESCRIPTION:In this guided meditation Laurie will help you navigate and thread through the mind’s complex resistance to meditation. He will help you dissolve the ideas and thoughts that seem to make meditation elusive and impossible. Laurie will also teach you the powerful 10 second meditation to try anywhere\, anytime\, through any circumstances. \nIn this class you will experience and learn the knack and be inspired to continue your practice. \nFormat:\nGuided practice. Q&A. The 10 second meditation.
URL:https://www.jiminypeak.com/event/meditation-for-beginners-with-laurie-carroll/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260430T090045
CREATED:20230503T205041Z
LAST-MODIFIED:20230503T205041Z
UID:10000326-1688736600-1688740200@www.jiminypeak.com
SUMMARY:Meditation for Beginners with Laurie Carroll
DESCRIPTION:In this guided meditation Laurie will help you navigate and thread through the mind’s complex resistance to meditation. He will help you dissolve the ideas and thoughts that seem to make meditation elusive and impossible. Laurie will also teach you the powerful 10 second meditation to try anywhere\, anytime\, through any circumstances. \nIn this class you will experience and learn the knack and be inspired to continue your practice. \nFormat:\nGuided practice. Q&A. The 10 second meditation.
URL:https://www.jiminypeak.com/event/meditation-for-beginners-with-laurie-carroll-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260430T090045
CREATED:20230503T201844Z
LAST-MODIFIED:20230503T201844Z
UID:10000325-1688736600-1688740200@www.jiminypeak.com
SUMMARY:Lecture: The Power of Alternative Healing & Psychotherapy
DESCRIPTION:Speaker: Jessica Raistick\, LMHC \nIn this discussion participants will learn about the powerful impact of joining therapy with healing modalities such as reiki and acupuncture. Individuals will be able to better understand energy work and how it dovetails beautifully with the therapeutic process. Some of the questions we will explore consist of: \n\nWhat is energy work?\nHow do my emotions get trapped in our bodies?\nWhat do emotional and physical releases feel like?\nWhere are our emotions stored in the body?\nHow does acupuncture and reiki help my emotional state?
URL:https://www.jiminypeak.com/event/lecture-the-power-of-alternative-healing-psychotherapy-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T133000
DTEND;TZID=America/New_York:20230707T143000
DTSTAMP:20260430T090045
CREATED:20230503T201844Z
LAST-MODIFIED:20230503T201844Z
UID:10000072-1688736600-1688740200@www.jiminypeak.com
SUMMARY:Lecture: The Power of Alternative Healing & Psychotherapy
DESCRIPTION:Speaker: Jessica Raistick\, LMHC \nIn this discussion participants will learn about the powerful impact of joining therapy with healing modalities such as reiki and acupuncture. Individuals will be able to better understand energy work and how it dovetails beautifully with the therapeutic process. Some of the questions we will explore consist of: \n\nWhat is energy work?\nHow do my emotions get trapped in our bodies?\nWhat do emotional and physical releases feel like?\nWhere are our emotions stored in the body?\nHow does acupuncture and reiki help my emotional state?
URL:https://www.jiminypeak.com/event/lecture-the-power-of-alternative-healing-psychotherapy/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090045
CREATED:20230503T201519Z
LAST-MODIFIED:20230503T201519Z
UID:10000324-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Advanced Yoga with Nora Fenner
DESCRIPTION:Join me for a vinyasas flow with a warm up before taking flight with standing and arm balancing poses to find balance within your mind\, body and spirit. Practice allowing your breath to flow in challenging poses which you can take off the mat into your daily life so you can stay balanced throughout your day.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-nora-fenner-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090045
CREATED:20230503T201519Z
LAST-MODIFIED:20230503T201519Z
UID:10000071-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Advanced Yoga with Nora Fenner
DESCRIPTION:Join me for a vinyasas flow with a warm up before taking flight with standing and arm balancing poses to find balance within your mind\, body and spirit. Practice allowing your breath to flow in challenging poses which you can take off the mat into your daily life so you can stay balanced throughout your day.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-nora-fenner/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090046
CREATED:20230503T200102Z
LAST-MODIFIED:20230503T200102Z
UID:10000070-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Moderate Yoga with Rachel Stine
DESCRIPTION:A yoga flow that focuses on breath work\, core work\, alignment focused yoga poses\, and ending with a nice\, long savasana. Accessible to most levels\, modifications will be given.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-gillian-forman-rabin/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090046
CREATED:20230503T200102Z
LAST-MODIFIED:20230503T200102Z
UID:10000323-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Moderate Yoga with Rachel Stine
DESCRIPTION:A yoga flow that focuses on breath work\, core work\, alignment focused yoga poses\, and ending with a nice\, long savasana. Accessible to most levels\, modifications will be given.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-gillian-forman-rabin-2/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090046
CREATED:20230503T195044Z
LAST-MODIFIED:20230503T195044Z
UID:10000069-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Beginner Yoga with Sue Parsley
DESCRIPTION:A non-intimidating and approachable class designed to give you a solid foundation for beginning your yoga practice. You will learn terminology\, basic poses to increase strength and flexibility and modifications that work for your body. Not only is this appropriate for beginners but for anyone who wants to get back to the basics. Classes will include elements of Vinyasa\, Ashtanga\, and Yin yoga as well as some basic breathing techniques.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-sue-parsley/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230707T110000
DTEND;TZID=America/New_York:20230707T123000
DTSTAMP:20260430T090046
CREATED:20230503T195044Z
LAST-MODIFIED:20230503T195044Z
UID:10000322-1688727600-1688733000@www.jiminypeak.com
SUMMARY:Beginner Yoga with Sue Parsley
DESCRIPTION:A non-intimidating and approachable class designed to give you a solid foundation for beginning your yoga practice. You will learn terminology\, basic poses to increase strength and flexibility and modifications that work for your body. Not only is this appropriate for beginners but for anyone who wants to get back to the basics. Classes will include elements of Vinyasa\, Ashtanga\, and Yin yoga as well as some basic breathing techniques.
URL:https://www.jiminypeak.com/event/beginner-yoga-with-sue-parsley-2/
CATEGORIES:Yoga
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