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SUMMARY:Moderate Yoga with Susan Wrba
DESCRIPTION:Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-susan-wrba/
CATEGORIES:Yoga
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DTSTART;TZID=America/New_York:20230709T110000
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SUMMARY:Moderate Yoga with Susan Wrba
DESCRIPTION:Experience a deeper connection with yourself as you flow through a dynamic movement sequence intended to strengthen and open the body while creating internal peace in the mind.
URL:https://www.jiminypeak.com/event/moderate-yoga-with-susan-wrba-2/
CATEGORIES:Yoga
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SUMMARY:Advanced Yoga with Kathryn Whitney
DESCRIPTION:Cultivating an Open Spine: Hips Into Backbends \nYour back doesn’t actually bend — it elongates. To find a true “back bend\,” you need radically open\, flexible hips. In this advanced level class\, Kat offers up a magic sauce of warming flow\, hip opening\, technique and alignment that gets you safely into backbends — and other deep spaces — that may surprise and delight you. Offering lots of variations and modifications\, come to this session to discover how doable\, teachable and joyful your backbend practice can be.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kathryn-whitney-2/
CATEGORIES:Yoga
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UID:10000351-1688900400-1688905800@www.jiminypeak.com
SUMMARY:Advanced Yoga with Kathryn Whitney
DESCRIPTION:Cultivating an Open Spine: Hips Into Backbends \nYour back doesn’t actually bend — it elongates. To find a true “back bend\,” you need radically open\, flexible hips. In this advanced level class\, Kat offers up a magic sauce of warming flow\, hip opening\, technique and alignment that gets you safely into backbends — and other deep spaces — that may surprise and delight you. Offering lots of variations and modifications\, come to this session to discover how doable\, teachable and joyful your backbend practice can be.
URL:https://www.jiminypeak.com/event/advanced-yoga-with-kathryn-whitney-2-2/
CATEGORIES:Yoga
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